มะเขือเทศ มากกว่าผิวสวย

มะเขือเทศถ้าพูดว่าเพื่อผิวสวยหลายคนอาจเคยได้ยินแต่คุณค่ามันมากกว่านั้น โดยเฉพาะในเรื่องของสารอาหารต่างๆ เราไปรู้จักกับพืชสมุนไพรชนิดนี้กันนะครับ

มะเขือเทศ สมุนไพรชื่อวิทยาศาสตร์ Lycopersicon esculentum Mill วงศ์ Solanaceae

ชื่ออังกฤษ tomato , lova apple

ชื่อท้องถิ่น ตรอบ (สรินทร์) ตีรอบ (เขมร) มะเขือส้ม(ภาคเหนือ)

ลักษณะทางพฤกษศาสตร์

มะเขือเทศเป็นพืชล้มลุก สูง 1-2 เมตรลำต้นและใบมีขน

ใบ เป็นใบประกอบคล้ายขนนก ออกสลับกันยาว 10-14 เซนติเมตร

ดอก ออกเป็นช่อง่ามใบ ช่อหนึ่งมี 3-7 ดอก กลีบดอกสีเหลืองติดกันเป็นหลอด ส่วนปลายแยกเป็น 5-6 กลีบ ผล รูปร่างและขนาดมีได้ต่าง ๆ กัน ส่วนใหญ่กลม กลมรีหรือกลมแบน มะเขือเทศเป็นพืชอบอุ่นและแสงแดด ผลเมื่อยังดิบมีสีเขียว แต่เมื่อสุกเต็มที่แล้วมีสีแดงอมส้มถึงแดง ผิวนอกเรียบเป็นมัน มีเนื้อฉ่ำน้ำ ภายในมีเมล็ดจำนวนมาก

การใช้ในเครื่องสำอางและสรรพคุณทางยา

บำรุงผิวหน้าให้อ่อนนุ่มสดใส

ใสสตรีนิยมใช้น้ำมะเขือเทศสดพอพอกหน้าหรือใช้มะเขือเทศสุกฝานบาง ๆ แปะลงบนใบหน้า เนื่องจากวิตามินหลายชนิดในมะเขือเทศจะช่วยบำรุงผิวหน้าให้อ่อนนุ่ม สดชื่น นอกจากนี้น้ำจากผลมะเขือเทศสุกที่คั้นใหม่ ๆ ใช้ทำความสะอาดผิว ทำให้เนียนนุ่ม โดยนำผลมะเขือเทศมาบดให้ละเอียด เติมน้ำมะนาว 2-3 หยด ขั้นตอนการใช้เริ่มจากการล้างหน้าให้สะอาด ทาครีมสำหรับใบหน้า วางชั้นสำลีแห้งบาง ๆ แล้วปิดด้วยสำลีที่ชุ่มน้ำมะเขือเทศที่เตรียมไว้ ทิ้งไว้ 15 นาที เอาสำรีออกแล้วทาครีมอีกครั้ง และเช็ดออกให้สะอาด ด้วยสำลี ชุบน้ำมะเขือเทศ

            ผลมะเขือเทศนิยมใช้เป็นผักสด ผลไม้ ประกอบอาหารหรือทำซอสมะเขือเทศ น้ำมะเขือเทศเป็นเครื่องดื่ม

การรับประทานผลสดที่มีไลโคปีน ซึ่งคุณสมบัติเป็นแอนติออกซิแดนท์ (antioxidant) ลดการเกิดมะเร็ง จึงเหมาะสำหรับผู้ที่เสี่ยงต่อการเกิดมะเร็งต่อมลูกหมาก

ยาระบายอ่อน ๆ เจริญอาหาร

ใช้ผลสดต้มน้ำแกงหรือกินสด

ต้น

ยับยั้งเชื้อราที่ทำให้เกิดโรคพืช มีฤทธ์ไล่แมลงและเพิ่มความต้านทานต่อแมลง

สารสำคัญ

ผล มะเขือเทศมีวิตามินหลายชนิดเช่น thiamine, nicotic, acid, riboflavin, ascorbic acid, pantothenic acid, biotin, วิตามินเค นับว่าเป็นผักหรือสมุนไพรที่มีวิตามินเกือบครบ สารจำพวก carotennoid ที่พบในมะเขือเทศมี B-carotene และ lycopene ในมะเขือเทศที่สุกมี lycopene เพิ่มขึ้น

ใบ ส่วนเหนือดินและผลดิบ ใบมะเขือเทศมีสารพวก สเตียรอยดัลอัลคาลอยด์ (steroidal alkaloids) ได้แก่ อัลฟาโทมาทีน

ข้อควรระวัง

สารอัลฟาโทมาทีน มีลักษณะคล้ายซาโปนิน ทำให้เม็ดเลือดแดงแตก ระคายเคืองต่อผิวหนังและเยื่อบุอย่างแรง ถ้ารับประทานในขนาดที่ทำให้เกิดพิษจะระคายเคืองทางเดินอาหารอย่างแรง มีฤทธ์กระตุ้มระบบประสาทส่วนกลางอาจเป็นอัมพาตได้

การใช้มะเขือเทศพอกหน้า บำรุงผิวหน้าให้อ่อนนุ่มสดชื่น ผลที่ใช้ต้องสด ดูสภาพดี ไม่ควรใช้ผลที่เหี่ยวแห้งแล้วภาชนะที่ใส่ผลไม้ไม่ควรทำด้วยโลหะที่เป็นสนิม ควรใช้แก้วหรือกระเบื้อง การพอกอย่าพอกที่ตา ปากและรูจมูก

 

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