มะยม สมุนไพรไทยยอดนิยม

พูดถึงมะยม แค่พูดชื่อก็เปรี้ยวจี๊ดขึ้นมาแล้ว แต่ไม่ได้จี๊ดแค่ชื่อ สรรพคุณด้านสมุนไพรไทยยังจัดว่าจ๊๊ดอีกด้วย (จี๊ด เป็นศัพท์วัยรุ่นนะครับ สำหรับท่านที่ไม่ทันเช่นผม จี๊ดมีความหมายประมาณว่าสุดๆไปเลย อะไรทำนองนี้) และด้วยความที่มะยมเป็นของหาง่าย ปลูกง่าย มะยมจึงจัดว่าเป็นพืชยอดนิยมเหมือนชื่อของมัน วันนี้เองผมจึงอยากแนะนำให้รู้ทุกท่านได้รู้จักมะยมกัน อย่างชนิดที่เรียกว่าหมดเปลือก(จริงๆมะยมก็ไม่มีเปลือก) มาดูว่าสรรพคุณของมันมีมากน้อยเพียงใด จี๊ด ดังที่ผมกล่าวไว้ในตอนแรกหรือเปล่า

ชื่อต่าง ๆ ของมะยม

มะยมชื่อโดยทั่วไป  มะยม  Star gooseberry  สังเกตุชื่อในภาษาอังกฤษตรงคำว่าเบอร์รี่ (berry)  ฝรั่งนี่ก็แปลกเห็นอะไรลูกเล็กๆ เล่นเรียก เบอร์รี่ ไปหมดทุกลูก

ชื่อทางวิทยาศาสตร์   Phyllanthus acidus Skeels

ชื่ออื่นๆตามท้องถิ่น    หมากยม (ภาคอิสาน)    ยม  (ภาคใต้)

ลักษณะทั่วไปของต้นมะยม

  • ลำต้น มะยมเป็นไม้ยืนต้น แบบต้นเตี๊ยหน่อย ก้สักสามเมตร แบบสูงสุดเท่าที่เคยเห็น ก็เกือบสิบเมตรได้ ลำต้นตรง แตกกิ่งก้านสาขาตรงปลายยอด กิ่งมะยมค่อนข้างเปราะ และแตกง่าย เปลือกของลำต้นขรุขระสีเทาปนน้ำตาล
  • ใบมะยม ใบของมะยมเป็นใบย่อย ออกเรียงแบบสลับกันเป็นสองแถว แต่ละก้านมีใบย่อย 20-30 คู่ ขอบใบเรียบ (ยังจำก้านมะยมได้ไหม ตอนเด็กๆใครเคยโดนมั่ง)
  • ดอก ดอกมะยมออกเป็นช่อตามกิ่ง ดอกย่อยจะมีสีเหลืองอมน้้าตาล
  • ผลมะยม หรือลูกมะยม จะออกเป็นช่อตามกิ่ง เมื่ออ่อนจะมีสีเขียว เมื่อแก่จะเปลี่ยนเป็นสีเหลือง หรือขาวแกมเหลือง หลุดจากช่อได้ง่าย

สรรพคุณทางด้านสมุนไพรไทยของมะยม

  • รากของมะยม  ใช้แก้โรคผิวหนัง แก้ผดผื่นคัน ซับน้ำเหลืองจากแผลให้แห้ง ดับพิษเสมหะ แก้ประดง*

* เพิ่มเติมข้อมูล โรคประดง คือ โรคผื่นคันตามผิวหนังหรือที่เรียกกันติดปากว่า “โรคประดง” ลักษณะของผื่น มีหลายแบบ เช่นอาจขึ้นเป็นผื่นเม็ดเล็กๆ คล้ายยุงกัดทั่วตัว หรือเป็นผื่นแดงเล็กๆ หรือขึ้นเป็นทางตามตัว  ผื่นเม็ดเล็กสีค่อนข้างขาว   หรือผื่นขึ้นคล้ายลมพิษ   (ข้อมูลจาก http://www.numsai.com)

  • เปลือกของลำต้น  ใช้แก้ไข้ทับระดู ระดูทับไข้ (สองอาการนี้น่าจะต่างกันที่ลำดับก่อนหลัง ของรอบเดือน และอาการไข้)และ แก้ผดผื่นคัน
  • ใบ  ใช้ปรุงเป็นส่วนประกอบของยาเขียว แก้ไข้ ดับพิษไข้ บำรุงประสาท โดยต้มร่วมกับใบหมากผู้หมากเมีย และใบมะเฟือง อาบแก้คัน ไข้หัด เหือด และสุกใส
  • ดอก ดอกสดใช้ต้มกรองเอาน้ำแก้โรคตา ชำระล้างดวงตา (สูตรนี้ไม่แนะนำนะครับ เรื่องของดวงตา อยากให้รักษาด้วยแผนปัจจุบันมากกว่า แต่ลงพอให้ทราบว่าว่าตำรายาสมุนไพรไทยสมัยก่อน เขามีสูตรนี้)
  • ผล ใช้กัดเสมหะ (ขับเสมหะ )แก้ไอ บำรุงโลหิต และเป็นยาระบาย

สูตรยาสมุนไพรไทยจากมะยม

  1. สูตรยาแก้โรคผิวหนัง ผดผื่นคัน ใช้ราก 1000 กรัม หรือ 1 กิโลกรัม ต้มกับน้ำ 10 ลิตร โดยต้มให้เดือด 5-10 นาที ทิ้งไว้ให้อุ่นใช้แช่อาบ (จะแช่ในกะละมัง หรืออ่างจากุ๊ดชี่ก็ตามสะดวก) ทำควบคู่ไปกับใช้รากฝนกับน้ำซาวข้าวทาวันละ 2-3 ครั้ง
  2. สูตรยาบำรุงโลหิต ยาอายุวัฒนะ ใช้ผลแก่ดองในน้ำเชื่อม (น้ำ 1ส่วนน้ำตาล 3 ส่วน) ดองจนครบสามวัน ทะยอยทานวันละ 1 ช้อนโต๊ะ
  3. สูตรยาลดความดันโลหิต ใช้ใบแก่พร้อมก้าน 1 กำมือ ใส่น้ำพอท่วม เติมน้ำตาลเล็กน้อยพอดับเฝื่อน ต้มให้เดือนาน 5 นาที แล้วดื่มควบคู่กับการวัดความดันไปด้วย เมื่อความดันเป็นปรกติ ต้องหยุดทาน  (เรื่องความดันโลหิตเป็นเรื่องที่ต้องเฝ้าระวัง ผมอยากให้สูตรนี้เป็นทางเลือกในการรักษามากกว่า หากท่านใดกำลังรักษาด้วยแพทย์แผนปัจจุบัน ไม่ควรหยุดยาที่แพทย์จ่าย)

ข้อควรระวัง

น้ำยางจากเปลือกของรากมะยมมีพิษเล็กน้อย ถ้ารับประทานเข้าไปอาจมีอาการปวดท้อง ปวดศรีษะ และง่วงซึม ต้องระวังเรื่องยางจากเปลือกรากให้ดี

ขอบคุณข้อมูลจาก   thai Wikipedia ,หนังสือ สมุนไพรก้นครัว กินแล้วไม่ป่วย ภาพประกอบจาก biogang

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