แตงกวา สมุนไพรไทย ที่หลายคนมองข้าม

 แตงกวา สมุนไพรไทย

หากพูดถึงแตงกวาน้อยคนนักที่จะไม่รู้จัก หลายคนคิดว่ามันเป็นผักธรรมดาที่วางอยู่บนจานข้าวผัด แต่แท้จริงแล้วมันเป็น สมุนไพรไทย อย่างหนึงที่มีประโยชน์มากมาย แต่ก่อนที่เราจะรู้จักประโยชน์และสรรพคุณของมัน เรามาทำความรู้จักกับ พืชสมุนไพรชนิดนี้กันก่อนนะครับ

ชื่อวิทยาศาสตร์ Sucumis sativus Linn วงศ์ Cucurbitaceae

ชื่ออังกฤษ Cucumber

ชื่อท้องถิ่น แตงขี้ไก่ แตงขี้ควาย แตงช้าง แตงร้าน (ภาคเหนือ) แตงปี แตงยาง (แม่ฮ่องสอน) แตงเห็น แตงอ้ม (เชียงใหม่) ตาเสาะ (เขมร) อึ่งกวย (จีน)

ลักษณะทางพฤกษศาสตร์

แตงกวา สมุนไพรไทย

 แตงกวาเป็นไม้เถามีอายุปีเดียว ต้นมีขนหยาบสีขาว ใบออกสลับกันตรงสามเหลี่ยมมนใหญ่ กว้าง 12 –18 เซนติเมตรมีแฉกใหญ่ 3 – 5 แฉก ตัวใบมีขนทั้ง 2 ด้าน ดอกแยกเป็นตัวผู้และตัวเมียอยู่บนต้นเดียวกันกลีบดอกเป็นหลอดสีเหลืองส่วยปลายแยกเป็น 5 กลีบ เมล็ดลีแบนผิวเรียนสีขาว ผล รูปทรงกระบอกมีลายเขียวแก่มีพื้นสีเขียวอมขาวมีขนาดต่างๆกัน ในทางพฤษกศาสตร์แตงกวาและแตงร้านมีชื่อวิทยาศาสตร์เดียวกันพืชนี้มีถินกำเนิดในทางตอนเหนือของประเทศอินเดีย เป็นพืชที่รู้จักกันดี ในบางพันธุ์ผลที่ยังอ่อนจะมีตุ่มยื่นออกมา

การใช้เครื่องสำอางและสรรพคุณยา

ฤทธิ์ฝาดสมาน

น้ำคั้นจากผลสดมีฤทธิ์ฝาดสมาน กระชับรูขุมขน ทำให้ผิวหน้าเรียบตึง ในผลมีเอ็นไซม์ อีเรบซิน( erepsin ) ช่วยย่อยโปรตีนซึ่งจะช่วยย่อยผิวชั้นนอกที่หยาบกร้านออกไปทำให้ผิวหน้าอ่อนนุ่ม เนื่องจากในผลแตงกวามีปริมาณกรดอะมิโนสูงจึงนิยมใช้น้ำแตงกวาผสมในเครื่องสำอาง เช่นครีมล้างหน้า ครีมทาตัว แว่นแตงกวานำมาวางแนบผิวหน้าให้ความนุ่มเย็นบำรังผิว น้ำและเนื้อแตงกวาให้ความสดชื่นได้ดี

ยาเย็น

ผลเป็นยาเย็นขับปัสสาวะ แก้ไข้ กระหายน้ำ คอเจ็บ ตาแดง ไฟลวกและผดผื่นคัน กินเป็นผักจิ้มหรือนำมาประกอบอาหารได้หลายชนิด

แก้ท้องเสียบิด

ใบมีรสขม มีพิษเล็กน้อยใช้แก้ท้องเสีย บิด

ยาถ่ายพยาธิ

เนื้อในเมล็ด ( kernel ) จากเมล็ดแก่กินเป็นอาหารและใช้เป็นยาถ่ายพยาธิ

ขับปัสสาวะ แก้บิด หนองใน โรคผิวหนัง

เถา รสขม มีพิษเล็กน้อย ขับปัสสาวะ แก้บิด หนองใน โรคผิวหนังเป็นฝีเล็กๆ มีหนองและลดความดันโลหิต

สารสำคัญ

ผลแตงกวาเมื่อนำมาวิเคราะห์จะมีส่วนประกอบดังนี้ ความชื้น 96.4%  โปรตีน 0.4 % ไขมัน 0.1 % คาร์โบไฮเดรต 2.8 % แร่ธาตุเช่นแคลเซียม ฟอสฟอรัส และเหล็ก วิตามิน B และวิตามิน C ผลแตงกวามีเอนไซม์อยู่หลายชนิดคือ เอนไซม์ที่ย่อยโปรตีน ascorbic acid oxidase , succinic malic dehydroginase เถ้า (ash) จากเมล็ดมีปริมาณของฟอสฟอรัสสูง

ข้อควรระวัง

ในกรณีที่กระเพาะอาหารเป็นแผลกินแล้วจะทำให้ปวดท้องท้องเสียง่าย

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