ดอกคำฝอย ชงแทนชาได้ ไร้คาเฟอีน

สวัสดีครับเพื่อนๆ ชาว ไทยสมุนไพร.net วันนี้ก็เข้าสู่เดือนพฤศจิกายนแล้ว รู้สึกอากาศก็เริ่มจะเย็นลง(นิดหน่อย) เพราะใกล้เข้าสู่หน้าหนาว พอพูดถึงหน้าหนาว สิ่งหนึ่งที่จะช่วยคลายหนาวลงได้นอกจากผ้าห่มและคนรู้ใจ หลายคนก็คงนึกไปถึง เครื่องดื่มร้อนๆสักถ้วย ที่จะพอแก้หนาว เพิ่มความรู้สึกสดชื่น อาจจะเป็นชา หรือกาแฟก็ตามสะดวกนะครับ แต่วันนี้เว็บของเราเองก็มีทางเลือกดีๆทางเลือกหนึ่งมาฝากทุกท่านเช่นกัน เป็นเครื่องดื่มสมุนไพรที่ให้อารมณ์เหมือนดื่มชา แต่แตกต่างตรงที่ชาที่ผมจะแนะนำ นั้นไร้ซึ่งคาเฟอีน แถมมีสรรพคุณด้านสมุนไพรไทย อีกต่างหาก ซึ่งเครื่องดื่มชนิดนั้นคือชาจาก ดอกคำฝอย นั่นเองครับ   ก่อนจะพูดถึงสรรพคุณ แน่นอนต้องมารู้จักชื่อเสียงเรียงนามรูปร่างหน้าตาของพืชชนิดนี้กันก่อน

ดอกคำฝอยชื่อวิทยาศาสตร์  Carthamus tinetorius L.

ชื่อวงศ์   Compositae

ชื่อโดยทั่วไป   คำฝอย หรือ Safflower,False Saffron ,Saffron Thistle (จะสังเกตว่าชื่อในภาษาอังกฤษมักมีคำว่า Saffron ซึ่งคำว่า Saffron นี้แปลว่า สีเหลืองอมส้ม  ซึ่งบอกถึงลักษณะสีของดอกคำฝอยได้เป้นอย่างดี)

ชื่ออื่นๆตามแต่ละภูมิภาค  ดอกคำ (ภาคเหนือ) ,คำยอง (ลำปาง) ภาคอื่นๆจะไม่มีชื่อเฉพาะนะครับ

ลักษณะของต้นคำฝอย

เป็นไม้ที่สู้ไม่ถอย (ไม้ล้มลุก) สูงประมาณ 40-130 เซนติเมตร ขอบใบหยักเป็ลักษณะคล้ายฟันเลื่อย ปลายจะแหลม ปลูกง่าย ชอบอากาศเย็น มักขึ้นทางภาคเหนือของประเทศ

สรรพคุณทางด้านสมุนไพรไทย

ดอก มีรสหวาน สรรพคุณบำรุงโลหิต  บำรุงหัวใจ บำรุงระบบประสาท ขับประจำเดือน และที่สำคัญที่ทำให่ดอกคำฝอยเป็นที่นิยมคือสรรพคุณในการ ลดไขมันในเส้นเลือด ป้องกันไขมันอุดตัน    นอกจากนั้นในดอกแก่ยังใช้ทำเป็นสีในการปรุงแต่งอาหาร โดยวิธีการจะนำดอกที่แก่มาชงกับน้ำร้อน แล้วกรองจะได้สีเหลืองเข้ม นำไปผสมอาหารเช่นขนม โดยใช้ในปริมาณที่เหมาะสม นับว่าเป็นทางเลือกที่ปลอดภัยต่อผู้บริโภค

เกสร  บำรุงโลหิต  ช่วยในเรื่องประจำเดือนของสตรี

เมล็ด  มีสรรพคุณด้านสมุนไพรในการขับเสมหะ แก้โรคผิวหนัง หรือนำมาบด ทาแก้บวม

สูตรชาจากดอกคำฝอย

นำดอกคำฝอยไปตากให้แห้ง นำไปชงกับน้ำร้อนในอัตราส่วน ดอกคำฝอยสองช้อนโต๊ะ ต่อน้ำหนึ่งแก้ว จะได้ชาดอกคำฝอยกลิ่นหอมน่ารับประทาน  แต่ถ้าใครเห็นว่าชาดอกคำฝอยเป็นเรื่องยุ่งยาก (หรือไม่รู้จะหาต้นคำฝอยได้ที่ไหน) เดี๋ยวนี้เป็นเรื่องไม่ยากเลยครับ เพราะดอกคำฝอยเป็นหนึ่งในผลิตภัณฑ์ที่คนนิยมนำมาแปรรูปขาย สามรถซื้อดอกคำฝอยที่ตากแห้งพร้อมชง ได้ตามร้าน OTOP ต่างๆ ตามห้างสรรพสินค้าก็มีให้เห็นบ่อยๆ แม้กระทั่งในเซเว่น(บางสาขา) ยังมีให้เห็นด้วยซ้ำ ยังไงก็ลองหามาทานดูได้  สุดท้ายช่วงนี้อากาศเปลี่ยนแปลงบ่อย รักษาสุขภาพกันด้วยนะครับ

ขอบคุณข้อมูลจาก หนังสือสมุนไพรใกล้ตัว ตู้ยาข้างบ้าน (รูปภาพจาก blog Lovesbody)

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