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ชื่อวิทยาศาสตร์ ของมะระจีน Momordica charantia
ชื่อในภาษาอังกฤษ มีหลายชื่อ เช่น balsam apple, balsam pear, bitter cucumber, bitter gourd, bitter melon (ผมชอบชื่อ bitter melon มากครับแปลตรงตามตัวคือแตงขม รู้เลยว่ารสชาติเป็นอย่างไร)
ชื่อวงศ์ Cucurbitaceae (จะสังเกตุว่าเป็นพืชวงศ์เดียวกับกับแตงกวา)
ลักษณะของต้นมะระจีน
- ลำต้น มะระจีนเป็นพืชเลื้อยลักษณะเป็นเถา มีมือเกาะใช้ยึดพยุงลำต้นให้พันขึ้น
- ใบ ลักษณะใบจะเป็นใบเดี่ยว สีเขียว มีของหยักๆ รูปคล้ายฝ่ามือ
- ดอกสีเหลืองมีกลีบดอก 5 กลีบ ดอกเป็นดอกไม่สมบูรณ์เพศ ดอกตัวผู้และตัวเมียอยู่คนละต้น
- ผล ผลของมะระจีนมีขนาดใหญ่ เนื้อหนา รูปร่างยาว รอบๆผลจะเป็นสันตะปุ่มตะป่ำประมาณ 10 สัน (ลองนับดูได้นะครับว่า 10 สันจริงไหม) ผลอ่อนสีขาว ผลแก่มีสีเขียว
สรรพคุณด้านสมุนไพรในการรักษาโรคเบาหวานของมะระจีน
มะระจีนมีสรรพคุณอยู่มากทีเดียว แต่สรรพคุณที่ถือว่าเป็นจุดเด่นของมะระจีนคือ มีคุณสมบัติในการบำบัดและรักษาโรคเบาหวานในระยะเริ่มต้น จากการศึกษาพบว่ามะระจีนจะช่วยเพิ่มเบต้าเซลล์(beta-cell)ในตับอ่อน โดยการกระตุ้นให้เกิดการสร้างฮอร์โมนอินซูลิน (insulin Hormone) ที่เป็นฮอร์โมนสำคัญในในการควบคุมระดับน้ำตาลในเลือด และในมะระจีนยังมีเอนไซม์ที่ทำหน้าที่ย่อยน้ำตาลและคาร์โบไฮเดรต ซึ่งสรรพคุณเหล่านี้เป็นประโยชน์แก่ผู้ป่วยเบาหวานในระยะเริ่มต้นเป็นอย่างยิ่ง (แนะนำให้รักษาควบคู่ไปกับแพทย์แผนปัจจุบันนะครับ) สำหรับการใช้ในการรักษา เราจะใช้เนื้อมะระตากแห้งชงน้ำดื่ม หรือเพื่อเพิ่มรสชาติสามารถผสมกับชาอื่นๆได้
สรรพคุณด้านสมุนไพรอื่นๆ
- ผล มีฤทธิ์ในการลดระดับน้ำตาลในเลือดดังที่ได้กล่าวไปแล้ว และนอกจากนั้น ยังสามรถใช้ทาภายนอก แก้ผิวหนังแห้ง ลดอาการระคายเคือง ผิวหนังอักเสบ
- ราก ตามตำรากล่าวว่ามีฤทธิ์ ฝาดสมาน ใช้รักษาโรคริดสีดวงทวารหนัก แก้บิด ต้มดื่มแก้ไข้
- เถา มีสรรพคุณช่วยดับพิษร้อน แก้บิด
- เมล็ด มีรสขมใช้ขับพยาธิตัวกลม
ข้อควรระวังในการรับประทานมะระ
ไม่ควรรับประทานมะระทีมีผลสุก (ปรกติก็ไม่ค่อยมีใครทานอยู่แล้วแต่บอกเผื่อไว้ โดยที่ผลสุกจะออกสีแดง ต่างกับผลแก่ที่เราทานซึ่งมีสีเขียว) ซึ่งในมะระผลสุกจะทำให้มีอาการคลื่นไส้อาเจียนจากสารซาโปนิน ซึ่งสารนี้มีพิษต่อร่างกาย และไม่ควรทานมะระมากจนเกินไป เพราะจะทำให้ท้องเสีย เนื่องจากมีฤทธิ์เป็นยาระบาย
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