ใบเตย สมุนไพรไทยกลิ่นหอมชื่นใจ

หากพูดถึงใบเตย ( ที่ไม่ใช่นักร้อยค่ายอาร์สยามสุดเซ็กซี่ ) ผมเชื่อว่าหลายคนคงเคยผ่านการทาน น้ำต้มใบเตยมาแล้วบ้าง ไม่มากก็น้อย ถ้าแบบธรรมดา คือต้มน้ำใส่ใบเตยแล้วทานเพื่อเพิ่มความหอม ถ้าแบบฮาร์ดคอร์หน่อยคือทานน้ำใบเตยกับเหล้าดองยากันบาดคอ  ด้วยกลิ่นหอมที่ชื่นใจ ใบเตยจึงเป็นพืชที่ได้รับความนิยม นอกจากกลิ่นหอมแล้วนั้นใบเตยยังคงคุณค่าความเป็นสมุนไพรไทยอีกหลายอย่าง

มารู้จักใบเตยกันก่อน

ใบเตย จริงๆก็แปลกนะครับ พืชชนิดนี้มันก็ไม่ได้ชื่อว่าใบเตยด้วยซ้ำ แต่ชื่อว่าจริงๆคือ เตย หรือ เตยหอม ซึ่งไม่ค่อยมีคนเรียก นิยมเรียกใบเตยเสียมากกว่า บางครั้งเห็นคนเรียกต้นใบเตยเลยก็มี แต่สาเหตุที่เป็นเช่นนี้ก็ไม่ค่อยน่าแปลกใจเท่าไหร่ เพราะส่วนของพืชที่คนนำมาใช้ประโยชน์มากที่สุด คือใบของต้นเตยนั่นเอง

  • ชื่อโดยทั่วไป  เตย , เตยหอม ,Pandanus Palm , Fragrant Pandan,Pandom wangi
  • ชื่อวิทยาศาสตร์ของเตย  Pandanus amaryllifolius? Roxb.

 

สรรพคุณทางด้านสมุนไพรไทย ของใบเตย

ตามตำราสมุนไพรไทยโบราณ ใบเตยมีสรรพคุณ บำรุงหัวใจ และช่วยลดการกระหายน้ำ กลิ่นหอมเฉพาะตัวของใบเตย เมื่อนำไปต้มน้ำจะรู้สึกชุ่มคอ และให้ความสดชื่นนอกจากนี้ยังมีการนำปคั้นน้าผสมกับขนมไทย เพื่อเพิ่มกลิ่นหอม และเพิ่มสีเขียวแบบธรมมชาติไปในตัว  ส่วนรากของใบเตย (ต้นเตย)สามารถนำมาใช้เป็นยาขับปัสสาวะได้ และจากการศึกษาพบว่าสามารถลดระดับน้ำตาลในเลือดได้เป็นอย่างดี เรื่องลดระดับน้ำตาลในเลือด หากสนใจลองอ่านบทความนี้เพิ่มเติมดูนะครับ  “สูตรยาสมุนไพรลดระดับน้ำตาลในเลือด

สูตรยาสมุนไพรไทยจากใบเตย

ใช้เป้นยาบำรุงหัวใจ โดยใช้ใบสดเอาแค่ประมาณ 1 กำ นำมาบดให้ละเอียด คั้นเอาน้ำ อาจต้มใส่น้ำตาล เล็กน้อยเพื่อรสชาติที่ดี โดยดื่มครั้งละ 1 แก้ว จะทำให้ร่างกายสดชื่น และสามารถบำรุงหัวใจได้

ใช้เป็นยาขับปัสสาวะ  โดยใช้ใบสดพอประมาณ (อาจสัก 3-5 ใบ)หั่นเป็นท่อน แล้วนำมาต้มดื่มแทนน้ำ ประมาณ2-3 วัน หรืออาจดื่มสัปดาห์เว้นสัปดาห์ จะช่วยขับปัสสาวะและช่วยบำรุงธาตุ

ทั้งหมดนี้คือ สรรพคุณของใบเตยที่นำมาฝากกัน หากบ้านใครมี หรือระแวกบ้านมี จะนำมาลองต้มทานดูก็ไม่สิทธิ์นะครับ

 

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